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I’m glad I lost some of the weight from the saline
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48.8 kg
Lost so far: 1.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2018:
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1582 kcal
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Fat: 78.26g | Prot: 79.43g | Carbs: 141.21g.
Breakfast: Applesauce Unsweetened, Against the Grain Gluten Free Rolls, Tea (Brewed). Lunch: Unsweetened Iced Tea, Pickles, Bob Evans Home Fries, Fried Egg , Beef Pastrami (Cured) . Dinner: Spinach, Bob Evans Home Fries. Snacks/Other: Kroger Lactose Free 2% Reduced Fat Milk, 3 Musketeers 3 Musketeers (Fun Size), Kroger Dry Roasted Sunflower Kernels Salted, Coffee. more...
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Losing 0.8 kg a Week
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Nikki3506's Weight History
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