Weigh In record (no journal entry) for 03 November 2018
|
143 kg
Lost so far: 0 kg.
Still to go: 63 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 November 2018:
|
408 kcal
|
Fat: 15.20g | Prot: 28.00g | Carbs: 38.00g.
Dinner: Subway Cheddar Käse, Subway Lite Mayonnaise, Subway Roasted Chicken Breast (ohne Brot), Subway Vollkornbrot. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mandragora161's Weight History
|