Weigh In record (no journal entry) for 03 November 2018
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79.0 kg
Lost so far: 19.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2018:
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275 kcal
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Fat: 2.24g | Prot: 7.69g | Carbs: 62.02g.
Breakfast: Milk (1% Lowfat with Added Vitamin A), Coffee (Brewed From Grounds), Raisin Bran. Lunch: Giant Food Bananas (Large), Apples. more...
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Gaining 0.3 kg a Week
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Pearsall30-34's Weight History
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