Weigh In record (no journal entry) for 03 November 2018
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74.1 kg
Lost so far: 9.5 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2018:
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1657 kcal
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Fat: 95.24g | Prot: 119.70g | Carbs: 70.42g.
Breakfast: K-Classic Schlagsahne, Ja! Camembert 45%, Purland Hähnchen Ministeaks. Lunch: REWE Bio Himbeeren, K-Classic Magerquark , K-Classic Kernige Haferflocken. Dinner: Parmesan (Gerieben), Gekochtes Ei, TiP Salat Dressing Knoblauch, Trader Joe's Feldsalat Mix. Snacks/Other: Merci Edel-Marzipan, Merci Edel-Marzipan. more...
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Gaining 1.8 kg a Week
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murmel1912's Weight History
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