cintura 86,7 cm
|
85.8 kg
Lost so far: 5.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 November 2018:
|
2336 kcal
|
Fat: 141.47g | Prot: 134.61g | Carbs: 149.27g.
Lunch: Maní Tostado en Seco (sin Sal), Remolachas Cocidas (Frescas), Calabaza Cocinada, Palta, Manzana, maca, batata, papa cocida, Harina de Lino, Chia Triturada, avena, aceite, Pollo Asado a la Parrilla o al Horno (sin Comer la Piel). more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|