Weigh In record (no journal entry) for 03 September 2012
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91.5 kg
Lost so far: 22.3 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2012:
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1378 kcal
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Fat: 44.07g | Prot: 126.62g | Carbs: 111.78g.
Breakfast: 0,1 % Drink, Milch 1,5%. Lunch: High Protein Peanut Caramell, Thai Curry-Cremesuppe, Milch 1,5%, Hähnchenbrust Fleisch. Dinner: Esspapier, Mozzarella, Salatcup Caesar, Mozzarella. more...
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3366 kcal
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Exercise:
Running - 13/kph - 34 minutes, Resting - 7 hours, Sleeping - 7 hours and 26 minutes, Driving - 2 hours, Desk Work - 7 hours. more...
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Losing 2.1 kg a Week
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outdoorbiggi's Weight History
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