Weigh In record (no journal entry) for 03 November 2018
|
108.4 kg
Lost so far: 14.1 kg.
Still to go: 35.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 November 2018:
|
1741 kcal
|
Fat: 89.39g | Prot: 63.02g | Carbs: 167.35g.
Breakfast: Thai Kitchen Green Curry Chicken. Lunch: Harris Teeter Angus Beef Loin New York Strip Steak. Dinner: Trader Joe's Pad See Ew, Salami Sandwich with Spread. Snacks/Other: Fritos Original Corn Chips, Fritos Flamin Hot Corn Chips, Hershey's Kit Kat Minis. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kieuties's Weight History
|