Weigh In record (no journal entry) for 03 November 2018
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80.3 kg
Lost so far: 13 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2018:
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721 kcal
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Fat: 27.42g | Prot: 29.80g | Carbs: 84.68g.
Breakfast: Milch 1,5%, Latte Macchiato, Würfelzucker. Lunch: Pasta Salat mit Penne, Hähnchen, Grana Padano und Joghurt-Dressing. Snacks/Other: Gut & Günstig Pudding Vanille-Geschmack. more...
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Losing 1.4 kg a Week
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rehauge77's Weight History
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