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having stuck to this but today I will
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84.6 kg
Lost so far: 25.4 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2018:
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328 kcal
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Fat: 4.05g | Prot: 20.37g | Carbs: 49.65g.
Breakfast: Asda Beef & Tomato Fresh Filled Pasta, Warburtons Wholemeal Bread (Small), Tesco Skimmed Milk. more...
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steady weight
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patsy125020's Weight History
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