Weigh In record (no journal entry) for 03 November 2018
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46.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2018:
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781 kcal
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Fat: 11.95g | Prot: 60.03g | Carbs: 102.66g.
Breakfast: Rigoni di Asiago Fiordifrutta Ciliegie, Mulino Bianco Fette Biscottate le Integrali, Parmalat Latte Zymil. Lunch: Consilia Gallette di Mais Bio, Costa d'Oro Olio Evo, Auchan Biete Erbette, Petto di Pollo, Carne. Snacks/Other: Banana. more...
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Losing 0.2 kg a Week
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