Weigh In record (no journal entry) for 03 November 2018
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107.6 kg
Lost so far: 18.7 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2018:
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1947 kcal
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Fat: 63.76g | Prot: 80.17g | Carbs: 266.21g.
Breakfast: Coop Ur-Dinkel Brot, Butter, Terrasuisse Hinterschinken. Lunch: Gekochtes Ei, Rüblikuchen, Migros Hinterschinken Terrasuisse, Migros Krustenbrötchen, Shortbread Cookies. Dinner: Zopf, Milfina Joghurt 1,8%. more...
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Losing 0.3 kg a Week
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MissySwiss's Weight History
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