Weigh In record (no journal entry) for 03 November 2018
|
58.9 kg
Lost so far: 6.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 November 2018:
|
1365 kcal
|
Fat: 25.69g | Prot: 97.57g | Carbs: 170.47g.
Breakfast: Хурма. Second Breakfast: Хурма, Виноград. Elevenses: Гост Паштет Шпротный, Соленые Огурцы с Укропом. Lunch: Виноград. Afternoon Tea: Виноград. Tea: Кровяная Колбаса, Суп гречневый (100гр/1пор). Dinner: Вино Сухое, Раки (Вареные или на Пару). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zhanna2018's Weight History
|