Weigh In record (no journal entry) for 03 November 2018
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51.3 kg
Lost so far: 2.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2018:
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762 kcal
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Fat: 41.55g | Prot: 16.95g | Carbs: 78.75g.
Breakfast: Хлебозавод 5 Торт Хамелеон. more...
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Gaining 2.5 kg a Week
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