Weigh In record (no journal entry) for 03 November 2018
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84.6 kg
Lost so far: 7.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2018:
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2016 kcal
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Fat: 73.56g | Prot: 101.41g | Carbs: 233.89g.
Breakfast: Edeka Bio Dinkelbrot, Aldi Prosciutto Cotto, Ja! Würfelzucker, Kaffee. Lunch: Ja! Würfelzucker, Kaffee, Hallo Pizza Pizza Hawaii. Dinner: Baumnüsse. Snacks/Other: Schwarzwälder Kirschtorte, Ja! Würfelzucker, Kaffee. more...
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Gaining 2.1 kg a Week
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papa moll's Weight History
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