Weigh In record (no journal entry) for 03 November 2018
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61.8 kg
Lost so far: 8.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2018:
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1524 kcal
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Fat: 58.82g | Prot: 39.17g | Carbs: 207.89g.
Breakfast: Роллы Лава, Бутерброд с Красной Икрой, Nestle Nuts, Кукурузная Каша на Молоке, Barilla Макароны Отварные, Киндер Делис, Роллы Филадельфия. more...
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Losing 4.2 kg a Week
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Dashamalt's Weight History
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