Weigh In record (no journal entry) for 29 October 2018
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104.3 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2018:
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317 kcal
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Fat: 3.12g | Prot: 55.86g | Carbs: 15.09g.
Breakfast: Spinach , Egg Beaters All Natural 100% Egg Whites . Snacks/Other: Pure Protein 100% Whey Protein - Frosty Chocolate. more...
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bigwillie's Weight History
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