Weigh In record (no journal entry) for 02 November 2018
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111.0 kg
Lost so far: 0 kg.
Still to go: 34.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2018:
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1277 kcal
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Fat: 16.54g | Prot: 41.61g | Carbs: 176.30g.
Breakfast: Dannon Light & Fit Greek Yogurt - Cherry, Fried Egg without Fat, Bananas, Herbal Tea (Other Than Chamomile, Brewed), Tropicana Light Orange Juice. Dinner: Chardonnay Wine, Healthy Choice Simply Steamers Mediterranean Style Lentil Bowl, Sunkist Navel Orange, Tropicana Light Orange Juice, Whiskey, Banana Bread. more...
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Losing 0.2 kg a Week
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Fledgist's Weight History
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