Weigh In record (no journal entry) for 02 November 2018
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59.6 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2018:
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184 kcal
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Fat: 1.06g | Prot: 27.15g | Carbs: 14.41g.
Breakfast: Jay Robb Egg White Protein Powder, Great Value Organic Frozen Chopped Spinach, Malk Cashew Milk, Organifi Green Juice. more...
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Gaining 0.9 kg a Week
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