Weigh In record (no journal entry) for 02 November 2018
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71.2 kg
Lost so far: 14.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2018:
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1793 kcal
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Fat: 40.28g | Prot: 171.33g | Carbs: 169.18g.
Breakfast: Fage Yogurt Greco Total 0%, Aia Albume d'uovo Pastorizzato, Scitec Nutrition Oatmeal White Chocolate, Buongiorno Natura Miele di Acacia. Lunch: Olio Extra Vergine di Oliva, Scotti Riso Basmati, Petto di Pollo, Carne. Dinner: Olio Extra Vergine di Oliva, Il Viaggiator Goloso Gallette di Mais Bio, Fagiolini Bolliti, Carne di Vitello. Snacks/Other: Prozis Zero Cookie Chocolate Brownie. more...
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Gaining 2.8 kg a Week
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FabrizioTrainer's Weight History
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