Weigh In record (no journal entry) for 02 November 2018
|
71.2 kg
Lost so far: 14.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 November 2018:
|
1793 kcal
|
Fat: 40.28g | Prot: 171.33g | Carbs: 169.18g.
Breakfast: Fage Yogurt Greco Total 0%, Aia Albume d'uovo Pastorizzato, Scitec Nutrition Oatmeal White Chocolate, Buongiorno Natura Miele di Acacia. Lunch: Olio Extra Vergine di Oliva, Scotti Riso Basmati, Petto di Pollo, Carne. Dinner: Olio Extra Vergine di Oliva, Il Viaggiator Goloso Gallette di Mais Bio, Fagiolini Bolliti, Carne di Vitello. Snacks/Other: Prozis Zero Cookie Chocolate Brownie. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FabrizioTrainer's Weight History
|