Weigh In record (no journal entry) for 02 November 2018
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52.3 kg
Lost so far: 0.7 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2018:
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1051 kcal
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Fat: 67.02g | Prot: 22.41g | Carbs: 90.67g.
Breakfast: Чай с Сахаром, Слобода Майонез, Сосиски Молочные, Хлеб. Dinner: Tuc Крекер с Сыром, Жареная Картошка, Милка Шоколад Милка Орео, Чай. more...
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Losing 2.5 kg a Week
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Shaman_ka's Weight History
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