Weigh In record (no journal entry) for 02 November 2018
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59.4 kg
Lost so far: 10.6 kg.
Still to go: 59.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2018:
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602 kcal
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Fat: 16.08g | Prot: 44.78g | Carbs: 70.19g.
Breakfast: Мандарины, Gut & Günstig Imker Honig Cremig, Exquisa Körniger Frischkäse Fitline 0,8%, Dulano Truthanbrust, Edeka Eiweißbrot. Lunch: Brändle Rapsöl, Помидоры, Гречка Отварная. Snacks/Other: Alesto Cranberries. more...
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Losing 2.1 kg a Week
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anastassiya12's Weight History
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