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Juhuuu 💪💪😊😊
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69.9 kg
Lost so far: 5.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2018:
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1321 kcal
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Fat: 59.74g | Prot: 42.15g | Carbs: 73.59g.
Breakfast: REWE Reiswaffel, TiP Süßstoff Tabletten, Kaffee, Milch 1,5%. Lunch: Brunch Paprika Peperoni, Edeka Bio Maiswaffeln Gesalzen, Ja! Delikatess Kochschinken. Dinner: Penny Markt Gemischter Salat mit Joghurtdressing. Snacks/Other: Aldi Dornfelder Rotwein Lieblich. more...
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Losing 0.3 kg a Week
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