venke1's Journal, 02 Nov 18

Wenigstens gehalten😑
82.6 kg Lost so far: 9.1 kg.    Still to go: 2.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 November 2018:
1017 kcal Fat: 26.44g | Prot: 58.86g | Carbs: 132.32g.   Breakfast: Vitalis Diät Vitalkost, Kaffee mit Milch. Lunch: Milsani Joghurt 3,5%, Lidl Weltmeisterbrot, Rote Paprika, Pink Lady Äpfel. more...
509 kcal Exercise: Fitbit - 24 hours. more...
steady weight

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Comments 
Sei froh.🤗 
03 Nov 18 by member: schnorra

     
 

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venke1's Weight History


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