Weigh In record (no journal entry) for 02 November 2018
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84.6 kg
Lost so far: 25.4 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2018:
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1342 kcal
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Fat: 55.80g | Prot: 80.20g | Carbs: 124.40g.
Breakfast: Tesco Baked Beans, Warburtons Wholemeal Bread (Small), Tesco Medium Eggs, Tesco Smoked Bacon Rashers, Tesco Skimmed Milk. Lunch: Warburtons Wholemeal Bread (Small), Aldi Medium Free Range Eggs. Dinner: Aunt Bessie's Homestyle Chips (Oven Baked), Wall's Thick Pork Sausages (48g). more...
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Gaining 7 kg a Week
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patsy125020's Weight History
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