Weigh In record (no journal entry) for 02 November 2018
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101 kg
Lost so far: 3.2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2018:
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1251 kcal
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Fat: 91.90g | Prot: 71.51g | Carbs: 34.10g.
Breakfast: Кофе Эспрессо, Огурец (с Кожурой), Помидоры, Вареное Яйцо. Lunch: Табрис Цезарь, Menza Салат из Говядины. Snacks/Other: Вода. more...
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Gaining 1.2 kg a Week
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vachagan.manukyan's Weight History
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