Weigh In record (no journal entry) for 02 November 2018
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55 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2018:
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1145 kcal
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Fat: 47.20g | Prot: 28.82g | Carbs: 161.62g.
Breakfast: Sup Sayur Vegetarian (Disiapkan dengan Air), Pisang Goreng. Lunch: Urap, Telur Dadar, Nasi Putih. Dinner: Telur Rebus, ABC Mi Instan Rasa Ayam Bawang. Snacks/Other: Mangga, Buah Anggur. more...
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Gaining 0.1 kg a Week
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ia.lovelia's Weight History
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