Weigh In record (no journal entry) for 02 November 2018
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61.5 kg
Lost so far: 11.2 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2018:
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2345 kcal
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Fat: 124.32g | Prot: 116.57g | Carbs: 186.61g.
Breakfast: Красная Цена Булочка Сдобная, Нескафе Кофе 3В1. Lunch: Говядина Отварная, Три Корочки Сухарики с Томатом и Зеленью. Snacks/Other: Ферреро Конфета. more...
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Gaining 3.5 kg a Week
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Oskora_in's Weight History
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