Weigh In record (no journal entry) for 02 November 2018
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68.7 kg
Lost so far: 25.5 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2018:
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374 kcal
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Fat: 5.63g | Prot: 30.38g | Carbs: 57.68g.
Breakfast: Erdbeeren, Elstar, Zimt, Gut & Günstig Körniger Frischkäse Leicht. Lunch: Layenberger Protein Riegel - Mango-Orange, Cocktailtomaten, Edeka Elstar Apfel. more...
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steady weight
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cheyworld's Weight History
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