Weigh In record (no journal entry) for 02 September 2012
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95.7 kg
Lost so far: 30.4 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2012:
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897 kcal
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Fat: 66.81g | Prot: 61.28g | Carbs: 9.22g.
Breakfast: Bacon, Fried Egg. Lunch: American Cheese, Frankfurter or Hot Dog, Ground Beef. Dinner: Buttered Popcorn Popped in Oil. more...
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Losing 0.7 kg a Week
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1tarheelfan's Weight History
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