Weigh In record (no journal entry) for 01 November 2018
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75.4 kg
Lost so far: 1.5 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2018:
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1231 kcal
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Fat: 32.59g | Prot: 62.89g | Carbs: 168.84g.
Breakfast: Tapioca de Queijo, 3 Corações Cappuccino Light. Lunch: Bife de Carne de Vaca, Arroz Branco (Cozido). Dinner: Carne do Peito de Frango (Assado, Cozido). Snacks/Other: Nestlé Biscoito Passatempo, Batavo Iogurte de Morango, Kibon Sorvete de Creme, Laranjas, 3 Corações Cappuccino Light. more...
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Losing 1.4 kg a Week
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Thicianne's Weight History
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