Day3 經過昨天的越南美食+晚上還債 今天體重呈現平盤,其他數據呈現小漲⋯⋯😂 BMI23.1 體脂25.8 肌肉40.6 骨骼2.6 內臟脂肪5.5 基礎代謝率1249 體內年齡37 水份54.8 💩
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58.3 kg
Lost so far: 6.1 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2018:
steady weight
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