Weigh In record (no journal entry) for 01 November 2018
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101.4 kg
Lost so far: 8.8 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2018:
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1241 kcal
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Fat: 52.49g | Prot: 89.30g | Carbs: 107.46g.
Breakfast: Torta (Tipo Galleta), Jugo de Zanahoria. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Huevo, Costeleta. Dinner: Jugo de Zanahoria, Tapalque Jamon Cocido Feteado, Clara de Huevo, Huevo. Snacks/Other: Mapsa Chocolate sin Azúcar, Clara de Huevo, Huevo, Tapalque Jamon Cocido Feteado. more...
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Losing 2.1 kg a Week
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Tutuquita's Weight History
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