Weigh In record (no journal entry) for 01 November 2018
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63.1 kg
Lost so far: 4.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2018:
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751 kcal
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Fat: 30.74g | Prot: 31.10g | Carbs: 91.37g.
Breakfast: Sari Roti Sari Roti Sandwich Kacang. Lunch: Finna Food Sambal Terasi Uleg, Nasi Putih, Tempeh (Cooked) . Snacks/Other: Mayora Beng Beng. more...
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Losing 13.3 kg a Week
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dffadhiya's Weight History
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