Weigh In record (no journal entry) for 01 November 2018
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79.4 kg
Lost so far: 3.9 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2018:
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295 kcal
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Fat: 11.06g | Prot: 14.00g | Carbs: 40.03g.
Lunch: Sensations Balsamic Vinaigrette Dressing, Grissol Melba Toast, Sunrise Firm Tofu, Lettuce Salad with Assorted Vegetables. Snacks/Other: Apples . more...
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Losing 5.7 kg a Week
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Melissalulu's Weight History
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