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wow... damit hab ich nicht gerechnet...
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62.7 kg
Lost so far: 2.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2018:
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1054 kcal
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Fat: 47.69g | Prot: 33.63g | Carbs: 119.28g.
Breakfast: Aldi Sandwichtoast Vollkorn, Grandessa Pflaumen-Zwetschgen Konfitüre Extra. Dinner: Kroketten, Bratwurst. Snacks/Other: Kinder Schoko-Bons, Diamant Würfelzucker, Senseo Extra Mild. more...
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Losing 1.4 kg a Week
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ToniasWelt's Weight History
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