Weigh In record (no journal entry) for 01 November 2018
|
60.1 kg
Lost so far: 3.3 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 November 2018:
|
724 kcal
|
Fat: 15.52g | Prot: 34.97g | Carbs: 121.45g.
Breakfast: Мёд, Зеленый Чай, Магнит Томаты Свежие, Куриная Грудка Отварная. Lunch: Tropic Mix Смесь Жареные Орешки, Зеленый Чай, Магнит Томаты Свежие, Куриная Грудка Отварная. Snacks/Other: Грейпфрут. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|