Weigh In record (no journal entry) for 01 November 2018
|
72.8 kg
Lost so far: 15.5 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 November 2018:
|
1124 kcal
|
Fat: 46.27g | Prot: 67.90g | Carbs: 95.95g.
Lunch: Noci, Alce Nero Marroni, Casa Modena Stinco di Maiale Precotto, Patate al Forno, Tortellini in Brodo, Gecchele Vele. Dinner: EuroCompany Wellness Mix, Land Pathos Yogurt Colato Greco Bianco 0%. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
danilo.faggiolino's Weight History
|