Weigh In record (no journal entry) for 01 November 2018
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141 kg
Lost so far: 4.5 kg.
Still to go: 51 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2018:
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1971 kcal
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Fat: 77.22g | Prot: 103.39g | Carbs: 208.84g.
Breakfast: Kaffee mit Milch und Zucker. Lunch: Gut & Günstig Pfeffersalami, Margarine, Kerrygold Cheddar, Lieken Urkorn Kraftklotz, Kaffee mit Milch und Zucker. Dinner: Thermomix Garam Masala Hähnchen, Uncle Ben's Express Spitzen-Langkorn-Reis. Snacks/Other: Lorenz Fun Pop's - Paprika. more...
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Losing 3.5 kg a Week
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Illi Vanilli's Weight History
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