Weigh In record (no journal entry) for 26 October 2018
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63.6 kg
Lost so far: 19.7 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2018:
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2721 kcal
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Fat: 102.31g | Prot: 124.47g | Carbs: 322.36g.
Breakfast: Inkospor Active pro 80 Stracciatella, Seitenbacher Vollkorn-Früchte-Müsli, Kaffee, Arla Skyr Himbeere-Cranberry. Lunch: Corny Free Weiße Schoko, Coca-Cola Coca-Cola Zero (Flasche), Chicken Nuggets, Aioli, Harvest Basket Süßkartoffel Pommes. Dinner: Pizza mit Fleisch und Früchten. Snacks/Other: Nestle Smarties. more...
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Losing 0.4 kg a Week
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kleinemaus83's Weight History
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