Weigh In record (no journal entry) for 01 November 2018
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56.4 kg
Lost so far: 3.2 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2018:
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716 kcal
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Fat: 21.10g | Prot: 68.53g | Carbs: 58.74g.
Breakfast: Кекс, Кофе с Молоком, Сваренное Вкрутую Яйцо. Lunch: Рис Вареный, Куриная Грудка Отварная. more...
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Losing 1.4 kg a Week
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Anitek_23's Weight History
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