Weigh In record (no journal entry) for 01 November 2018
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76.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2018:
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1173 kcal
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Fat: 63.71g | Prot: 36.59g | Carbs: 78.09g.
Breakfast: Abraham Original Schwarzwälder Schinken, Gekochtes Ei, Margarine, Weizenbrötchen. Lunch: Weizenbrötchen, Rote Paprika, Sodexo Currywurst mit Pommes. more...
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Gaining 4.2 kg a Week
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Sonne4001's Weight History
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