Weigh In record (no journal entry) for 02 September 2012
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82.8 kg
Lost so far: 20.1 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2012:
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2137 kcal
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Fat: 73.88g | Prot: 66.39g | Carbs: 279.12g.
Breakfast: 11 Früchte Müsli, Magerjoghurt Waldbeeren 0. Lunch: Rinderhackfleisch, Blätterteig, Mehrkornbrot, Italienisches Salatdressing, Gemischte Blattsalate. Dinner: Weißer Reis (Gekocht), Thai Curry mit Haehnchen. Snacks/Other: Schokoladenkuchen (ohne Glasur). more...
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Gaining 2.1 kg a Week
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seamaster77's Weight History
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