Weigh In record (no journal entry) for 11 June 2010
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127.9 kg
Lost so far: 12.7 kg.
Still to go: 57.6 kg.
Diet followed: Reasonably Well.
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1298 kcal
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Fat: 89.13g | Prot: 104.93g | Carbs: 18.91g.
Breakfast: sour cream, egg, shredded cheddar, avocado, tomato, bacon. Lunch: hellman's real mayonaise, shredded cheddar, mushrooms, iceburg lettuce, cucumber, ranch dressing, swiss cheese, chicken breast, bacon. more...
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Losing 9.5 kg a Week
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