Weigh In record (no journal entry) for 01 November 2018
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61.5 kg
Lost so far: 23.9 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2018:
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1463 kcal
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Fat: 80.64g | Prot: 64.26g | Carbs: 107.09g.
Breakfast: Pinar Beyaz Peynir, REWE Bio Emmentaler, Géramont Cremig-Zarte Scheiben, Gekochtes Ei, Sucuk, American Sandwich Vollkorn. Lunch: Wintertraum Mandel Spekulatius. Dinner: Thermomix Lachs-Spinat-Lasagne. more...
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Losing 1.4 kg a Week
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Funda301's Weight History
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