Weigh In record (no journal entry) for 31 October 2018
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80.2 kg
Lost so far: 3.1 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2018:
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240 kcal
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Fat: 10.08g | Prot: 20.98g | Carbs: 21.11g.
Lunch: Wasa Multigrain Crisp Bread, Renee's Gourmet Yogourt Dressing Cucumber & Dill, President's Choice Cooked Peeled Pacific White Shrimp, Strawberries , Spinach . more...
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Losing 1.3 kg a Week
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Melissalulu's Weight History
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