outdoorbiggi's Journal, 02 Sep 12

Weigh In record (no journal entry) for 02 September 2012
91.8 kg Lost so far: 22 kg.    Still to go: 6.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 September 2012:
1388 kcal Fat: 51.48g | Prot: 57.77g | Carbs: 179.95g.   Breakfast: Frische Vespermettwurst, Vollkornbrötchen, Brötchen, Milch 1,5%, 0,1 % Drink. Dinner: Popcorn mit Öl (Mikrowelle), Big Box Kiddies, Schleck-Drinks, Esspapier, Tomaten, Gurke (Geschält), Grüne Oliven, Essig und Öl Dressing (Hausrezept), Schafkäse Light. more...
3007 kcal Exercise: Housework - 4 hours, Fishing - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...
Gaining 2.1 kg a Week

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outdoorbiggi's Weight History


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