Weigh In record (no journal entry) for 31 October 2018
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76.9 kg
Lost so far: 9.4 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2018:
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984 kcal
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Fat: 39.12g | Prot: 64.96g | Carbs: 84.65g.
Breakfast: Yogurt a Basso Contenuto di Grassi alla Frutta Mista, Caffè (Espresso). Lunch: Petto di Pollo, Carne, Conad Insalata Classica. Snacks/Other: Kinder Barretta. more...
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Gaining 0.3 kg a Week
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eystshxjcjx's Weight History
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