Weigh In record (no journal entry) for 31 October 2018
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59 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2018:
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3633 kcal
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Fat: 145.46g | Prot: 123.90g | Carbs: 449.95g.
Breakfast: Zucchero, Caffè Espresso. Lunch: Polpette di Manzo, La Bottega del Gusto Salame Milano, Parma Prosciutto Crudo, Fagioli (senza Sale, Cotti, Bolliti), Barilla Pasta. Dinner: Prosciutto Cotto, Pizza fatta in casa. Snacks/Other: Duca Moscati Dolce Tronchetto, Coop Grissini Torinesi, Gocciole Biscotti. more...
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Gaining 0.4 kg a Week
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