Weigh In record (no journal entry) for 21 October 2018
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65.5 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2018:
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1631 kcal
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Fat: 80.64g | Prot: 172.52g | Carbs: 52.57g.
Breakfast: Pacha Mama Pachanolas, Promanuez Pepita de Calabaza, HEB Leche de Almendras Vainilla sin Endulzar, Café de Olla. Dinner: CARNELI Peppeeoni, Huevo, Pechuga de Pollo a la Plancha, Lala Queso Manchego, San Rafael Jamón de Pierna Real, HEB Queso Mozzarella, Hunts Salsa de Tomate para Pasta a los Cuatro Quesos. more...
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Losing 0.1 kg a Week
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