horseygrl's Journal, 01 Sep 12

horseygrl's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 01 September 2012

72.1 kg Lost so far: 6.4 kg. Still to go: 10.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 September 2012:

1332 kcal

Fat: 60.40g | Prot: 52.63g | Carbs: 148.37g. Breakfast: natural peanut butter, toast, Caramel Macchiato (Venti). Lunch: watermelon, olive oil mayo, toast, ham. Dinner: Wendy's lemon garlic dressing, wendy's spicy chicken salad. Snacks/Other: mcdonalds cone. more...

2438 kcal

Exercise: Yard Work (gardening) - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

horseygrl's Weight History

View Complete History

horseygrl's Journal, 01 Sep 12

Submit a Comment

horseygrl's Weight History